Coach Sandeep KhuranaIshvik – The Healers’ HubHolistic Health & Lifestyle Mentor
Personalised diet and lifestyle guidance for Liver Care, Kidney Care, Diabetes Management, Gut Health and Weight Management. Online, one-to-one, with weekly support.
Consultation fee ₹1,499 FREE for your first consultation · 45 min on Zoom
Areas of Focus
Five areas where the right food, routine and support make a real difference to how you feel every day.
Nutrition and lifestyle support for a healthier liver, planned alongside your doctor’s treatment.
For anyone managing a liver concern under medical care.
View program →Kidney-friendly eating and daily-routine guidance, built around your nephrologist’s advice and your reports.
For people looking after their kidney health with a nephrologist.
View program →Everyday food, activity and routine guidance to help you manage blood sugar, alongside your doctor.
For people living with diabetes or pre-diabetes.
View program →Gentle diet, meal-timing and routine changes for better digestion and everyday comfort.
For those dealing with bloating, acidity or irregular digestion.
View program →Sustainable eating and activity habits for a healthier weight and more energy. No crash diets.
For anyone ready to build habits that last.
View program →My Story
My journey is deeply personal. There was a time when I was struggling with liver cirrhosis, high blood pressure, thyroid issues, obesity and several other lifestyle-related conditions. These constant health problems had started to affect my everyday life.
But I did not give up. I adopted a healthy lifestyle, balanced nutrition, stress management and natural wellness practices. With regular discipline and the right guidance, I transformed my own health, and that journey still continues today.
“Real healing does not come from a miracle. It begins with small, good habits, every single day.”
Sandeep Khurana
That is why my focus is on stress management, a healthy daily routine, proper nutrition and lifestyle transformation rather than temporary solutions, so people stay healthy not just for a while, but for life.
To help 10 million families live healthier, happier lives, naturally.
My Approach
Five pillars of wellbeing behind every plan I create.
Calm, clear thinking through stress management and a positive mindset.
Nourishing food, good sleep and simple movement that fits your routine.
Understanding your emotions and building healthy ways to handle them.
Support from family and community that keeps you on track.
Purpose, gratitude and inner peace as part of everyday life.
Programs
Each program is one-to-one and built around you: your food, your routine, your reports and your goals.
Nourish. Support. Sustain.
₹14,999/ 30 days
Ideal for
Anyone managing a liver concern under medical care who wants structured day-to-day diet and lifestyle support.
What you get
Works alongside your doctor’s treatment.
Book Your Free Consultation
Gentle. Balanced. Guided.
₹14,999/ 30 days
Ideal for
Anyone looking after their kidney health who wants food guidance that fits their nephrologist’s advice.
What you get
Works alongside your nephrologist and current treatment.
Book Your Free Consultation
Balance. Move. Manage.
₹9,999/ 30 days
Ideal for
People living with diabetes or pre-diabetes who want steadier daily habits around food and activity.
What you get
Works alongside your doctor and current medicines.
Book Your Free Consultation
Soothe. Nourish. Balance.
₹7,999/ 30 days
Ideal for
Anyone troubled by bloating, acidity or irregular digestion who wants a gentler daily routine.
What you get
Introductory offerEat well. Move more. Feel lighter.
₹4,000 ₹3,000/ 30 days
Ideal for
Anyone who wants a healthier weight and more energy, without crash diets or extreme workouts.
What you get
Also available
Reset. Rebuild. Thrive.
An all-round reset of energy, stress, sleep and eating habits, for anyone who wants to feel better every day.
₹6,998/ 30 days
Book Your Free Consultation
3, 6 & 12-month plans are available on consultation.
Special Offer
Real change takes time. Commit to longer support and save up to 38%.
Choose your program
The 12-month plan includes 1 extra month free: 13 months of one-to-one support. We'll help you choose the right plan on your free consultation.
What You Get
Everything you need to make the change, and the support to keep it going. Your consultations are included.
A one-to-one Zoom call every week to review, guide and adjust.
Built around your food habits, your reports and your doctor’s advice. Updated as you go.
Understand cravings, portions and meal timing, without fear of food.
Simple breathing, gratitude and journaling practices for calmer days.
A realistic routine for better sleep, steadier energy and good habits.
A gentle, practical activity plan that suits your age and schedule.
Quick questions answered between calls, and a nudge to stay on track.
Eating out, travel days and festivals, planned for, not feared.
Weight, measurements, energy and habits tracked week by week.
How It Works
A 45-minute Zoom call to understand your health history, reports, routine and goals.
A diet and lifestyle plan built around your food habits, your reports and your doctor’s advice.
Every week we review how it went and adjust the plan, with WhatsApp support in between.
Measurements, energy, sleep and habits are tracked, so you can see how far you have come.
Is This For You?
Why Work With Me
My own health journey is why I do this work. I understand how hard change feels, because I have lived it.
Your plan is shaped around your food, your routine, your reports and your goals.
My guidance supports your treatment. I will never ask you to stop or change your medicines.
No complicated diets. No extreme workouts. No confusing health advice.
Regular check-ins and WhatsApp support, so you are never figuring it out alone.
Join from anywhere over Zoom. Everything is explained simply, so anyone can follow it.
FAQ
Still unsure? Bring your questions to your free consultation.
Yes. The consultation fee is ₹1,499, but your first consultation is free. It is a 45-minute one-to-one call on Zoom where we look at your health, reports, routine and goals, and map out the right next step. There is no obligation to join a program. And once you join, your consultations are included in the program fee.
No. This is lifestyle and nutrition guidance that works alongside your treatment. Please never stop or change any medicine without speaking to your doctor.
No. It is educational and lifestyle guidance focused on healthy daily habits, nutrition and routine. It is not a substitute for medical care.
Everything happens online. Your consultation and weekly coaching calls are on Zoom, in simple Hindi, with WhatsApp support between calls.
No. There are no complicated diets and no extreme workouts. Your plan is built around your food habits and your daily routine, so it is something you can keep up.
Many people continue with a 3, 6 or 12-month plan for longer support. We discuss these options and their pricing during your consultation.
Book a 45-minute one-to-one consultation with Coach Sandeep. Talk about your health, your routine and your goals, and leave with a clear roadmap.
Consultation fee ₹1,499 FREE for your first consultation · consultations are included in every program
